What with the prevalence of Amish foodstuffs and having our trailer in
for service (and eating out instead of making our own) we’ve been
indulging in Much fat and Much sugar and Much high fructose corn syrup
and Much chocolate (we visited a candy factory in La Grange; Plyleys)
and then, just when we were getting back on the road to food again,
Ellen had her birthday. She wanted fried chicken and shrimp and cake
and we basically filled the day with sugar and fat. Yesterday *I* had
had enough. I had coffee and eggs with salsa and good whole wheat bread
from the Health Food store in Goshen. Then I did YOGA. For the first
time in what seems like forever, definietly since Michael came, I did
Yoga. And Jamie went for a bike ride. Of course, today, I can’t raise
my arms higher than my elbows…
Wednesday, October 11, 2006
Fat and sugar and all things refined
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